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Personal Trainer
serving Maryland,
Northern VA., and Washington D.C. |
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Shape Shifters Personal Trainers will give you
a customized exercise routine based on your current level of fitness,
that is specifically designed for "you" to meet your desired fitness
goals as quickly as possible, even if you are serious athlete
looking for an edge, or just want overall better health, and weight
loss. Every program is designed by an experienced certified personal
fitness trainer. Shape Shifters Personal Trainers follow the guidelines
set forth by the ISSA, International Sports and Science Association,
and ACE, the American Council on Exercise.
Serving: Montgomery County, Maryland - Bethesda,
Gaithersburg, Potomac, Rockville, Olney, Northern Virginia & Washington,
DC
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Why Personal Training?
Undertaking the task of beginning an exercise program can be
challenging. Did you know the biggest reason why people stop exercising
is because they don't get the desired result's they are looking
for. They have more questions then answers. Perhaps you have tried
several times, and have not gotten the results you wanted either.
This is why you may be thinking of hiring a professional. At Shape
Shifter Fitness, we can turn you into a "Shape Shifter.", so you
can put all of that behind you, forever.
We know you have specific fitness goal's in mind. We will help you surpass all of your current expectations, and create a lifestyle you can be confident and proud of.
We are dedicated to helping you, "get in the best shape of your
life." To schedule your complimentary workout session, and free
fitness assessment contact us today at 301-385-9001.
Visit our web site to learn more about our personal training
programs.
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Training with your personal fitness trainer,
you will realize your bodies potential for...
- Increased Endurance
- Improved Cardiovascular Health
- Weight Loss
- Improved Mental Health
- Achieve Stress Management
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- Strength
- Flexibility
- Reduce Stress
- Body Sculpting
- Better Self Image
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Get the
right program when you hire a personal fitness trainer.
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Shape Shifters Offers Online Personal Training
Reasons to choose an online fitness trainer.
- The cost is much less than an onsite trainer.
- Not comfortable in a club or gym setting.
- Hectic schedule difficult to keep set appointment's.
- Want someone they are accountable to for fitness goals.
- Expert advice and guidance.
- Belong to a gym or health club, not getting desired results.
- Just want to make thing's more interesting.
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Online personal training with Shape Shifter Fitness provides:
- A detailed analysis of your current level of fitness.
- A custom designed program for your specific fitness goals.
- Access 24/7 to the program.
- Progress reports and contact through email with trainer.
- Two 15 minute phone consultations a month included.
- A comprehensive nutritional approach to help you succeed.
- A trainer who cares because your success is their success.
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TRY A 10 DAY FREE TRIAL - Train with the Pros
- Home or Gym - Receive custom workout's free of charge for 10
days. You've got nothing to loose, but the inches and weight.
Visit our web site to learn more about how our Online
Personal Training Program may be just what works for you.
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Corporate Welllness Programs - Online or Onsite Group Personal TrainingStudies show that employees who exercise incur health care costs 31% lower than those who don’t. Executives say employee habits a big hurdle for health costs; More adopt wellness programs. Why? It is good business.
The Surgeon General determined that 70% of all illnesses are due to lifestyle related causes. One half of all medical costs are attributed to illnesses that could be prevented.
Each year, companies spend as much as $109 billion on employee medical services and prescription drugs and lose an estimated $18.2 billion because of lost productivity due to costly ailments.
Are Work site Health Promotion Programs
Cost-Effective?
Studies have repeatedly demonstrated that comprehensive work site health promotion programs, or Corporate Wellness Program, can lower health care and insurance costs, decrease absenteeism, and improve performance and productivity.
Learn
much more about our Corporate Wellness Programs at our web site.
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New client's receive a free initial fitness assessment and consultation.
So you have no more reasons not to schedule an appointment, please contact
us at the phone numer below, or email tomgeorge@shapeshifterfitness.com
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Personal Trainers Serving Montgomery County, Maryland
and these city areas: Bethesda, Gaithersburg, Potomac, Rockville, Olney,
Maryland as well as Northern Viriginia and Washington, DC |
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