Fred Foster Fitness Company
Personal Trainers
Personal & Group Fitness
for all ages
One Research Court
Suite 450
Rockville, Maryland, 20850
Ph: 240-403-4100
Fax: 301-519-8001
Cell: 301-461-8670

In 2001, Peapod (800-573-2763; www.peapod.com or www.giantfood.com), in alliance with Giant Food, took over Streamline.com's service for Montgomery counties. Log on, choose food and household products (using helpful details such as unit price, fat content, and ripeness), and enter a two-hour delivery window (you don't have to be home). Minimum order $50; delivery charge $5 to $9.95.

Or get a restaurant to cook for you. Food.com is a portal for meal-delivery services around the nation, including Takeout Taxi in our area (301-565-3030 www.food.com). Choose off published menus from Takeout Taxi's hundreds of member restaurants; order by phone or Web, and pay $4.99 for delivery plus a 5-percent service charge ($10 minimum order). Waiter on the Way (301-869-0300), another Food.com affiliate, charges $4.99 for delivery of a $10-minimum restaurant order; 75 restaurants from north Bethesda to Germantown take part. Waiter on the Way also delivers bulk orders to businesses.

What is a personal shopper?

ShopGaithersburg.com offers our customers someone to do all the leg work, window shopping and purchasing for those who don't have time to do their own shopping. Just contact us today, or call 301-417-9066 to inquire about your personal shopper.