Hold The Carbs! Is The Store For Today's Healthy Lifestyle.

Whether you are diabetic, cutting back on your carbohydrates, or following the Atkins, South Beach or Sugar Busters diets, the first place to visit is Hold the Carbs! in Rockville, Maryland..

Located in Nicholson Plaza Shopping Center near White Flint Mall.

Phone: 301-231-0007

Recently featured in the New York Times, The Washington Post, The Potomac Almanac, The Gazette and on WTOP and Big 100!

Our friendly and knowledgeable staff can assist you in staying on track by suggesting the proper food products, supplements and informational materials. Hold the Carbs! has earned its reputation for offering the best in service, selection and value.

Read more about our store in the Washington Post Article, February 18, 2004

Cookies, cookies, and more cookies...

We have delicious chocolates and candies to satisfy any craving while
you keep losing the pounds.
Hold the Carbs! features most name brand product lines including Atkins, Keto, Carbolite, Carbsense as well as other unique low carb and low sugar lines. As a "one stop" shopping destination you can select from a vast array of scrumptious foods including breads, bagels, pizzas, cheesecakes, cakes, cookies, ice cream, chips and dips, salad dressings and sauces, chocolates and candies, pastas and much, much more.
All kinds of pasta, even on low carb diets. Pasta that actually tastes like the real thing.
Visit our web site at www.whoathatslow.com to all of our products.
We carry all the best names in low carb and no sugar prdocuts:

Nutrition Bars galore

Cookies, cookies...
Chips and all kinds of crunchy snacks
Everything for the sweet tooth

Sweets and more sweets, but
without the sugar

All the things you crave when dieting,
but no guilt.
We're open
Monday - Saturday
10 AM to 8 PM

Closed on Sunday
5050-D Nicholson Lane
Rockville, MD. 20852

Visit our other location
15428 New Hampshire Ave.
Silver Spring, Md.

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